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Breaking the Burnout Cycle: Overcoming Your Addiction to Stress
Thu, Oct 17
|South Salt Lake
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Time & Location
Oct 17, 2024, 8:30 AM – 10:00 AM
South Salt Lake, 2200 S Main St STE 200, South Salt Lake, UT 84115, USA
About the event
Feeling stressed out? You're not alone! Stress is a natural part of life, but it can become overwhelming and even addictive if left unchecked. When stress becomes a habit, your body craves the rush of adrenaline and cortisol, driving you into overdrive and the cycle of exhaustion leading to burnout.
If you have experienced any of the following you may be struggling with stress addiction:
Mental fog or lack of concentration
Decreased productivity and performance
Lack of joy and fulfillment in personal and professional life
Poor sleep quality
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